On June 21st, DBMS English School celebrated International Yoga Day, embracing the powerful message of this year’s theme: “One Earth, One Health.”
This theme reminds us that the health of humankind is deeply connected to the health of our planet. Yoga, with its holistic vision, brings us closer to both these aspects of well-being.
To express this beautiful harmony, our respected teachers presented a dance-based depiction of “Sukshma Asanas.” These gentle yogic movements relax the body, improve circulation, and awaken inner energy. Through graceful expressions and flowing postures, they portrayed how small, mindful actions—both in yoga and in life—can lead to greater well-being for ourselves and the world around us.
Next, our talented students took the stage with a vibrant performance of “Rhythmic Yoga,” where classical asanas blended with music, rhythm, and coordination. This act reflected joy, discipline, strength, and balance, showing us how yoga can be both powerful and playful, especially for young minds.
